Traditional Indian Yoga, Pradnya Deshpande
Pradnya Deshpande
Saturdays 9:30-10:30 NEW Time
In this class, you will begin to learn a more holistic approach to your yoga practice. This class draws on the long lineage of yoga tradition that sees the Himalayas as a special source of inspiration and energy for the study of yoga. While you will engage in a series of postures that will likely be familiar to you if you have taken other yoga classes, you will also learn about the role of mantras, mudras, and meditation within yoga philosophy and practice.
This class is recommended for most people, beginners and seasoned practitioners alike. Come with an open mind, leave with a sense of calm and joy.
S24: Mar 16
S1: Mar 23
S2: Mar 30
S3: Apr 6
S4: Apr 13
S5: Apr 20
S6: Apr 27
S7: May 4
S8: May 11
S9: May 18
S10: Jun 22
S11: Jun 29
S12: Jul 6
S13: Jul 20
S14: Jul 27
S15: Aug 3
S16: Aug 10
$15 ACM Members/Future Members
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